Going through trauma is hard. I’m here to listen.
Resources for Immediate Help
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more 800-273-8255
SAMHSA’s National Helpline
1-800-662-HELP (4357) SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.